This episode features Japanese companies that are finding new ways to prepare and market soy-based food products. *Subtitles and transcripts are available for video segments when viewed on our ...

Soy products like Tofu should never be eaten with almonds Soy-based foods contain compounds called phytates, which can bind to minerals like calcium, zinc, and iron, preventing their absorption.

While we have all grown up learning that nuts and leafy veggies are good for us we might have missed the risks of consuming ...

the effects of soy food consumption on breast cancer were unknown. The Shanghai Breast Cancer Survival Study was a large, population-based cohort study of 5,033 women with breast cancer ...

But soy-based foods like tofu, tempeh, edamame and soy milk do not contain enough isoflavones to increase your breast cancer chances, according to the Mayo Clinic. That said, taking concentrated ...