To help you make smarter choices, we've compiled a list of 20 powerhouse foods that are delicious and packed with essential nutrients. From vibrant fruits and vegetables to protein-rich legumes ...

The Instant Pot can rattle of a ton of recipes for you and fall is prime pressure and slow cooker season. I make tender pulled chicken, beef stew and dozens of other recipes in my Instant Pot, but ...

Are you fond of junk, oily and spicy foods? Beware! Overconsumption of these foods can put your heart at instant risk of suffering a heart attack. These foods are typically fried in oils ...