“The ketogenic diet is the most powerful therapeutic tool I have at my disposal,” Ede shared in an email. She noted that the ...

So, what exactly is the 30-30-30 diet? As explained by Lovneet Batra, the diet revolves around three essential components. First, you consume 30 grams of protein within 30 minutes of waking up. This ...

Health experts at one of the world's top universities have raised the alarm over a specific diet. They said that the ...

Consultation with healthcare providers is recommended before starting these diets. The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional ...

Let us know about the popular diet trends of 2024. The keto diet is also known as ketogenic diet. This diet has been in vogue for years to lose weight and even in the year 2024, people lost weight ...