The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...
Now, who said low carb is parallel to living a life without samosas? Well, this samosa recipe is all that you need to fulfill your samosa cravings without any guilt trip. Preheat a pan and add butter ...
However, planning and preparing keto meals can be challenging ... take a bit longer than suggested on the recipe cards. HelloFresh emphasizes reducing food waste and offers generous portions ...
You can also add it to salads and make keto-friendly desserts with it. Get the recipe here. Kerala has a number of stews and curries made from coconut milk and all these are keto-friendly.
Find the latest keto diet menu plans, foods and recipes here. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.