Curling up with a hot cup of tea can do wonders ... She suggests skullcap, kava, and valerian root “for more severe anxiety, but their sedating effects should be noted.” ...

stress, and insomnia." She also recommends blending it with passionflower and lavender, or lemon balm and lavender for an evening tea. Kava (Piper Methisticum): "Kava is sedating and may directly ...

Kava tea is pretty easy to make ... research published by Cochrane suggests it's pretty effective at curbing social anxiety. The important disclaimer here, though, is that kava has also been ...

A trip to Fiji isn't complete without some kava, the country's national drink. Known in Fijian as yaqona, or by its colonial nickname "grog," kava is a muddy, earthy beverage that calms you and ...

You could easily mistake this place for a nightlife bar. An unassuming exterior gives way to a black bar with purple ...

Kava has been approved by the FDA as a dietary supplement for personal use, but the New York City health department shut down ...

Struggling with sleep can be frustrating, but nature offers several effective remedies from around the world. Valerian root ...

A Richmond business aiming to sell kava tea is finally able to after a year-long battle with the state of Virginia. 8News previously reported about the obstacles “KavaClub” faced when ...