Different forms of kava can be helpful for anxiety relief. However, the best forms of kava for anxiety relief are usually those that contain a higher concentration of kavalactones. Kava capsules ...

Kava particularly helped reduce anxiety in younger people and women. Kava might offer relief for short-term anxiety. The researchers cautioned against using it for long-term anxiety management.

Kava acts on the brain's GABA receptors ... CBD has become one of the most popular natural remedies for anxiety in recent ...

Struggling with sleep can be frustrating, but nature offers several effective remedies from around the world. Valerian root ...

Kava has been approved by the FDA as a dietary supplement for personal use, but the New York City health department shut down ...