Taylor said rapeseed oil, sometimes sold as vegetable oil, is a good option for heart health, particularly for people on a budget. It contains mainly monounsaturated fats, she said, which help ...
Heart disease ranks among the top causes of mortality worldwide, and a nutritious diet plays an essential role in its prevention. Many diets incorporate different kinds of cooking oils, but their ...
These blends of butter and vegetable oil have about half the saturated ... are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes.
Sunflower oil accounts for 20% of global vegetable oils production ... “It has less saturated fat, which can promote heart health by lowering cholesterol levels and blood pressure,” Becerra ...