Is hummus good for you? A go-to favourite for gatherings and snacks alike, this creamy chickpea spread has captured the hearts and palates of many across the globe. Originating in the Middle East ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein ...

Your hummus could be making you seriously ill - and it's all down to one common storage mistake. The Middle Eastern dip, traditionally made from mashed chickpeas, tahini, lemon juice, and garlic ...

Take store-bought hummus from good to great with one simple addition. A single ingredient makes this dip creamier and tastier ...

The store-bought stuff stays good for about a week (homemade ... But that does mean you'll want to extend your hummus's life for as long as possible until you either finish it or have to throw ...

Hummus will keep in the fridge for 3-5 days in a sealed container. FAQs about BBC Food ...

Silky smooth homemade hummus is easier to achieve than you think. Nail this method, and you’ll never look at a chickpea dip the same way again. This simple Middle Eastern dip is so universally ...

Traditional hummus is made from chickpeas, but you don't have to stop there ... they'll feel more motivated to make other good fit choices too, like playing outside instead of staring at a ...