The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

“On the other hand, we now know that certain types of food are inflammatory, especially if they are not of high quality. It is therefore preferable to avoid them.” Below, a few excerpts from ...

Our diet plays a crucial role in maintaining youthful, healthy skin, but not all beverages are skin-friendly. Certain drinks, ...

You may already know that stress eating—mindlessly downing unhealthy snacks when you're feeling overwhelmed and emotionally spent—isn't great for long-term health. Often these feel-good foods ...

But the good news? Swapping out these foods for healthier, anti-inflammatory options can make a huge difference in how you feel—inside and out. Refined carbohydrates, such as white bread ...

Ginger has anti-inflammatory effects ... This might seem obvious, but it’s worth emphasizing: If you have food sensitivities, avoid those foods, especially during your period.

If you have psoriasis, you may find it beneficial to include plenty of anti-inflammatory foods, such as fruits, vegetables, and healthy oils. You may also want to avoid pro-inflammatory foods ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Yeatman told Newsweek that he hoped readers would begin to re-evaluate their food choices, read labels and avoid inflammatory foods. "I believe we should rethink the food pyramid to include more ...

A 2023 study of over 30,000 Americans found that a pro-inflammatory diet is associated with an increase in depression. “Our bodies often view added chemicals or artificial ingredients found in ...

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