“On the other hand, we now know that certain types of food are inflammatory, especially if they are not of high quality. It is therefore preferable to avoid them.” Below, a few excerpts from ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

If you're aged over 65 and having trouble unscrewing a jar or climbing a staircase, you may want to check your diet for ...

Our diet plays a crucial role in maintaining youthful, healthy skin, but not all beverages are skin-friendly. Certain drinks, ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

But the good news? Swapping out these foods for healthier, anti-inflammatory options can make a huge difference in how you feel—inside and out. Refined carbohydrates, such as white bread ...

You may already know that stress eating—mindlessly downing unhealthy snacks when you're feeling overwhelmed and emotionally spent—isn't great for long-term health. Often these feel-good foods ...

Ginger has anti-inflammatory effects ... This might seem obvious, but it’s worth emphasizing: If you have food sensitivities, avoid those foods, especially during your period.

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

If you have psoriasis, you may find it beneficial to include plenty of anti-inflammatory foods, such as fruits, vegetables, and healthy oils. You may also want to avoid pro-inflammatory foods ...

Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Diets higher in inflammatory foods were linked to increased dementia risk in older adults. Risks were higher for both ...