Indian spices have long been known to yield more than one health benefits. They come with surprising solutions for conditions like diabetes, cardiovascular diseases, arthritis and cancer.

However, not all the spices we associate with Indian cooking are actually native to India. Many of them have travelled long ...

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How a variety of herbs and spices are used in the preparation of the most delightful Indian cuisines. Indian food is made with a variety of methods, such as frying, roasting, and simmering ...

"For Indians, spices are like paints in a paint box", says Indian actor-turned-food writer Madhur Jaffrey. "We get different shades from the same spice by doing something to the spice." In other ...