Indian spices have long been known to yield more than one health benefits. They come with surprising solutions for conditions like diabetes, cardiovascular diseases, arthritis and cancer.

The spices required to prepare Indian cuisine are many, and they don't all grind the same. These tools are the best way to ...

Managing high blood sugar is crucial for overall health. Incorporating spices like cinnamon, turmeric, fenugreek, ginger, cloves, garlic, and black pepper into your diet can help regulate blood ...

"For Indians, spices are like paints in a paint box", says Indian actor-turned-food writer Madhur Jaffrey. "We get different shades from the same spice by doing something to the spice." In other ...

"Combinations of these spices can enable you to make most Indian dishes," she says ... graters are often called microplanes, but the name actually belongs to a specific brand.