In the direction of taking care of diet, the foremost step is to add Indian spices in daily diet ... and slowing glucose ...

Light and nutritious Poha (flattened rice cooked with peanuts, mustard seeds, and spices) paired with a hot cup of masala ...

Sweet potatoes are naturally sweet, nutrient-dense, and versatile. When paired with the right spices, you can amplify their ...

It is a rich and creamy curry made with pumpkin, cooked in aromatic spices like cumin, coriander, and garam masala, offering ...

Cumin Cumin, also known as jeera, is a quintessential Indian spice that adds a distinctive warmth and depth to soups and stews. Its robust, slightly smoky flavor makes it ideal for soups ...

As many chefs know, preparing Indian food at home requires an appreciation for the many spices needed to achieve this cuisine's richness and complexity. This also calls for grinding your spices ...

When you have breakfast your digestion system is only starting the work so it’s important to eat something that fuels you ...

Managing high blood sugar is crucial for overall health. Incorporating spices like cinnamon, turmeric, fenugreek, ginger, cloves, garlic, and black pepper into your diet can help regulate blood ...