After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.
Irritable bowel syndrome with diarrhoea IBS-D is a subtype of IBS that can be triggered by several factors Read to know what ...
So, we spoke to nutritionist Fiona Hunter and Kirsten Jackson, The IBS Dietitian for their tips on which types of food and drink to consider avoiding. Disclaimer: we know that cutting certain ...
Keep reading to learn more about how diet can affect IBS, and eight foods to avoid. “FODMAP is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols,” says ...
“High-FODMAP foods – like onion, bread, garlic – are broken down by bacteria in the gut and give off gas and draw in water. In people with IBS, this may cause symptoms,” explains Jackso ...
EXCLUSIVE - For most, Christmas is a time to feast and indulge, but for sufferers with irritable bowel syndrome (IBS) it's a ...
When weighing dietary interventions, clinicians should consider symptom improvements alongside diet complexity, cost, and ...
IBS can alter these processes by affecting how food moves through this system, which may result in a number of different symptoms. Holiday deals: Shop this season’s top products and sales ...
There are a number of ways you can improve your gut health, from eating fibre-rich foods to taking probiotics. But according ...
As many as one in five Brits are being urged to avoid eating on type of food this Christmas or risk health problems ...
Doctor Claire Merrifield is urging people with the health condition that affects one in five to avoid the vegetable ...