This easy hummus recipe is great to make sandwiches for ... 13.5g fat (of which 2g saturates), 7g fibre and 0.9g salt. Drain the chickpeas and rinse. Reserve a few whole chick peas for serving.
So get your Mediterranean diet on track and eat hummus more regularly. I've included a recipe for cooking chickpeas if that is your preference, however, using canned is just as good.
About Hummus Beiruti Recipe: Hummus Beiruti is a Lebanese version of Hummus that adds a copious amount of garlic, bringing a touch of spice to it. Drizzled with olive oil, this dish is mainly paired ...
Chickpeas are a surprisingly versatile ingredient. They can be transformed into all manner of special dishes, such as falafel or hummus ... "you can never compare canned goods and freshly made ...
Hummus is best served at room temperature. I've included a recipe for cooking chickpeas if that is your preference, however, using canned is just as good.