Look for supplements that contain natural ingredients, such as soy, black cohosh, or red clover. These ingredients have been shown to help support healthy estrogen levels in the body. Avoid ...

Another important factor to consider when choosing an anti estrogen supplement is the quality of the ingredients. Look for supplements that contain high-quality, natural ingredients that have been ...

Urinary tract infections (UTIs) are such a pain—literally. Flare-ups are marked by discomfort, pelvic pressure and an ...

or taking natural estrogen supplements. Other times, doctors recommend estrogen hormone therapy. "At the time of menopause, when menstrual cycles end, some women elect to take a small dose of ...

The decline in estrogen from menopause may increase ... but research is limited and results are mixed. Herbal supplements may come with side effects and interact negatively with certain medications.