I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

This scrumptious shake uses Greek yogurt as the main protein source and includes high calorie ingredients like peanut butter and honey to promote weight gain. Pasteurized egg whites are an ...

Olympian and Northern Ireland-born athlete, Kerry O’Flaherty has teamed up with Lidl Northern Ireland to launch the ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

Making sure the right percentage of that intake consists of protein is even harder ... berries are particularly well suited to shakes since they are high in flavor but low in sugar.

It is a great option for those looking for a nutritionally complete meal replacement shake that is also high in protein. It is also a good option for those who prefer a powder-based shake that can ...

Among most Brits, high protein foods are typically relegated ... For a concentrated protein hit, you can't beat the convenience of a shake. While the protein content obviously varies from brand ...

Protein shakes are convenient. Protein shakes are trending and they are in. Protein shakes are drinks made with protein powder. Most of these powders come from sources like whey, casein ...

so choosing a high-protein, low-calorie shake can go a long way to helping you hit this goal.” Choosing the best low-calorie protein for fitness goals Before choosing a protein shake ...

Despite their high demand, it can be challenging to know the best time of day to drink a protein shake. If you’re planning to have one, it’s understandable to want to maximize the benefits to ...