Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

Every kitchen typically needs cooking oils, but they are not all the same. The oil selection becomes particularly important when you’re employing high-temperature cooking techniques like frying ...

Parker suggests reserving these oils for baking, sautéing and sauces, which involve lower temperatures than high-heat frying and searing. Suitable for: All types of cooking with heat. Olive oil has ...

Some cooking oils are better to use when cooking with high heat — such as searing or frying. These can withstand higher temperatures without smoking or burning, says Czerwony. Oils with a high ...

This oil can be unstable at high temperatures, such as those used for deep frying. Safflower oil has a neutral flavor that's ...

He advises avoiding UPFs and reading food labels. Is it ok to cook with it at home? Heating seed oils to high temperatures, as in deep frying, can increase levels of toxins, according to Professor ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Take your salad dressing to the next level with camellia oil. Its delicate flavor complements vinegar and citrus, amplifying ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...