Every kitchen typically needs cooking oils, but they are not all the same. The oil selection becomes particularly important when you’re employing high-temperature cooking techniques like frying ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

Parker suggests reserving these oils for baking, sautéing and sauces, which involve lower temperatures than high-heat frying and searing. Suitable for: All types of cooking with heat. Olive oil has ...

Owing to its high smoke point, coconut oil serves as an outstanding alternative for high-temperature cooking. When it comes to cooking with coconut oil, it’s important to choose the right type.

This oil can be unstable at high temperatures, such as those used for deep frying. Safflower oil has a neutral flavor that's ...

He advises avoiding UPFs and reading food labels. Is it ok to cook with it at home? Heating seed oils to high temperatures, as in deep frying, can increase levels of toxins, according to Professor ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats, an ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

Take your salad dressing to the next level with camellia oil. Its delicate flavor complements vinegar and citrus, amplifying ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...