Every kitchen typically needs cooking oils, but they are not all the same. The oil selection becomes particularly important when you’re employing high-temperature cooking techniques like frying ...
Mustard oil, containing omega-3 and omega-6 fatty acids, helps prevent blood clots and is suitable for high-temperature cooking. Despite concerns over erucic acid in mustard oil, olive oil is ...
Cooking oils are stable at high temperatures, although their burning point will vary depending on the oil. However, oil should never be re-used more than two or three times because of potential ...