Are you looking for smoothie ideas to spice up your post-workout meal? Discover 11 high-protein recipes that will support ...

Greek Yogurt: A staple protein-smoothie addition, Greek yogurt is a great base for fruit-flavored smoothies, whether a berry blend or tropical concoction. It also adds roughly 10 grams of protein.

Protein shakes or smoothies with ingredients like bananas ... This scrumptious shake uses Greek yogurt as the main protein source and includes high calorie ingredients like peanut butter and ...

There are many reasons to add protein powder to your diet, but protein powders can add a chalky consistency to smoothies. They sometimes stick to the inside of the blender and don't dissolve very ...

Daily Harvest is starting the new year off strong with three high-protein smoothies. "At Daily Harvest, we've always prioritized engaging our loyal and highly engaged member base to help co-create ...

Short on time in the mornings? Not a problem with these quick high-protein smoothies. Make one of them for breakfast and you're good to go. Each smoothie provides 200 kcal, 16.5g protein ...

Premade protein shakes can help there, but picking the right one can be difficult. If you've been struggling to find a non-clumpy protein powder or need to take your protein on the go, we've found ...

Making sure the right percentage of that intake consists of protein is even harder ... berries are particularly well suited to shakes since they are high in flavor but low in sugar.

High-protein nuts (including peanuts ... sprinkling on top of a grain bowl, blending into a smoothie, or simply shooting back by the handful. Meet the experts: Julie Stefanski, RDN, is a sports ...