yet weekday-friendly breakfast. This smoothie combines cherries, spinach, avocado, almond butter, chia seeds, and ginger for a tasty, anti-inflammatory boost rich in protein and antioxidants.
The ideal nutrient-dense, high-protein breakfast for Ehsani is a smoothie bowl made with one cup of cottage cheese or Greek yogurt, one cup of non-dairy milk, two handfuls of leafy greens like ...
Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.
If I upped my protein at breakfast, would I feel full ... craving sweet treats throughout the day I had high hopes for this vegan silken tofu smoothie bowl especially because it’s so quick ...
Enter: high protein recipes. (Remember: going large on the macronutrient at dinner, after not getting any protein at breakfast or lunch, could mean that those amino acids go down the toilet ...