From classic favorites like scrambled eggs and Greek yogurt parfaits to creative options like protein-packed smoothies and ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

yet weekday-friendly breakfast. This smoothie combines cherries, spinach, avocado, almond butter, chia seeds, and ginger for a tasty, anti-inflammatory boost rich in protein and antioxidants.

Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette. Red lentils give this smoothie a plant-based protein boost. To make this ...

To celebrate the launch, Daily Harvest is partnering with tennis champion and entrepreneur Sloane Stephens who will share her ...

Although I’m a big believer in balance and don’t want to leave carbs and fat by the wayside, studies have found that a high-protein breakfast can help us feel better throughout the day.

This scrumptious shake uses Greek yogurt as the main protein source and includes high calorie ... green smoothie combines just a handful of ingredients to make an excellent breakfast or workout ...

Harvest, the company on a mission to make it easy to eat more sustainably-grown fruits and vegetables, today announced a new ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Not only will you have breakfast ready to go, but you won't have as many dishes to do, either. A win-win. Below, you’ll find 11 high-protein breakfast ideas that can be made ahead so you can ...

While eggs offer plenty of protein, you can make a satisfying, high-protein breakfast without them ... of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a ...