If you use unsuitable oils, they might degrade, produce smoke, or even turn toxic when subjected to high heat. Hence, the significance of high-temperature cooking oils cannot be overstated.

Parker suggests reserving these oils for baking, sautéing and sauces, which involve lower temperatures than high-heat frying and searing. Suitable for: All types of cooking with heat. Olive oil has ...

Some cooking oils are better to use when cooking with high heat — such as searing or frying. These can withstand higher temperatures without smoking or burning, says Czerwony. Oils with a high ...

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

Professional kitchens often use varying vessels and serving platforms to enhance their dishes. At home, this might mean ...