Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

What are the top-rated natural supplements to increase estrogen levels? Some of the top-rated natural supplements to increase estrogen levels include black cohosh, red clover, and dong quai.

Eating foods or taking herbal supplements with phytoestrogens can mimic the effects of estrogen in the body and may help ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Despite its health and nutritional benefits, many women are hesitant to eat soy for fear of its supposed “estrogen” effects.

Shatavari’s time-tested reputation as a hormone-balancing herb is well-deserved ... by providing phytoestrogens that help balance estrogen levels. Its calming properties also help in reducing ...

Ashwagandha, tulsi, ginger, turmeric, amla, and giloy are highlighted for their immune-boosting properties. These herbs combat stress ... It reduces cortisol levels, enhances immune response ...

These supplements are commonly used by athletes and bodybuilders, as they can help increase muscle mass and reduce body fat by diminishing estrogen levels in the body. When it comes to choosing ...