Use a high-protein pasta to help make this decadent pasta dish even more filling and satisfying. “Heart-healthy avocado makes this pasta dish feel indulgent without being overly rich.
This week’s menu is full of heart-smart meals ... Cucumber Cottage Cheese Toast Dinner: One-Pot Pasta Fagioli Snack of choice Breakfast: Broiled Grapefruit with Yogurt, Nuts and Honey ...
Embrace winter with six heart-healthy soup recipes featuring seasonal vegetables ... For an extra heart-healthy touch, use whole wheat pasta instead of regular pasta. Cauliflower Turmeric Soup ...
This easy, healthy one-pan dish features shrimp baked in tomato garlic sauce with artichokes and feta. Serve with rice or pasta for a hearty yet light meal that is filling and satisfying.
Pasta and other carbs can be the first foods nixed from your menu if you're trying to "get healthy ... which may help support gut and heart health," Routhenstein says. "I enjoy pairing it ...
I also like to add canned artichokes to pasta dishes, which is what I did in today’s recipe. And I didn’t simply slice the artichokes and toss them into the pasta; instead, I used the ...