Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

A study, which followed more than 40,000 adults over a span of more than 10 years, discovered that people who drank it at ...

Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

A study, which tracked more than 40,000 adults over a span of more than 10 years, found that people who drank it at this time ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

The diet and fitness guru died in June but has left behind a library of advice which can make a big difference to health - ...

WEDNESDAY, Jan. 8, (HealthDay News) -- Sugar-sweetened drink consumption accounts for more than 2 million new cases of type 2 ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

A new study assesses the effects of sugar-laden beverages on global health, with higher rates of consumption found in Latin ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Sugar-sweetened beverage consumption accounts for about 2.2 million new cases of type 2 diabetes and 1.2 million new cases of ...