If you are a fitness enthusiast, you will associate crunchy snacks with something healthy like carrots and hummus. But for ...

W ith the new year upon us, we are looking to indulge in healthy recipes for the whole family. A balanced diet is easier said ...

We love these seven healthy crockpot recipes for a nourishing breakfast, lunch, dinner, or even dessert. Still full of vitamins, minerals, and fiber, these recipes are realistic on the busiest of days ...

With a crisp puff pastry base, tender zucchini butter, and fresh heirloom tomatoes, it’s a simple yet satisfying way to enjoy ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Step 2 Put the onions, butternut squash and cauliflower in a sheet pan with sides and drizzle over the olive oil. Step 3 Bake ...

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Start the New Year with nutritious meals like Quinoa & Roasted Vegetable Salad, Avocado & Chickpea Toast, and Grilled Salmon ...

Mushroom soup is low in calories, which helps in weight loss. From preparing vegetables to garnishing and serving the soup, ...