Sound familiar? Pregnancy can ramp up your appetite significantly, which is one reason healthy snacks are so important during pregnancy. You also need more calories and nutrients when you're pregnant.

Don’t worry though, you still have so many pregnancy-safe snacks to choose from that are healthy. Vegetables are nutritious and are practically safe for most people. They should be included in ...

The right nutrients also promote healthy development for your growing ... than aiming for a specific caloric range for your snacks during pregnancy. "Focusing too much on caloric value may ...

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, ...