Sound familiar? Pregnancy can ramp up your appetite significantly, which is one reason healthy snacks are so important during pregnancy. You also need more calories and nutrients when you're pregnant.

Maternal health is a critical focus during pregnancy, with nutrition playing a key role in supporting the health of both the ...

Choosing what to eat during pregnancy can be hard especially ... Dried fruits These are another healthy and delicious snack you can try. It’s a different way of enjoying fruits if you want ...

These orange foods are rich in essential nutrients like beta-carotene and vitamin A that can support healthy fetal development, immune function, and vision during pregnancy. Consume them along ...

These dry fruits and nuts can be your go-to snacks during pregnancy to ensure you and your baby stay healthy throughout. Despite the changes in appetite, it is important for mothers-to-be to ...

and healthy fats to benefit your health and your baby's development. Also, aim to choose foods high in essential nutrients during pregnancy, such as folate, calcium, iron, and omega-3 fatty acids.

Subjects with diets high in ultra-processed foods were likely to have more ... questionnaires that assessed their mental health during pregnancy. Their babies had MRI scans and then underwent ...

Pregnancy power ... By limiting carbohydrate intake, encouraging healthy fats and proteins and placing an emphasis on nutrient-dense foods, the objective is to stabilise blood sugar levels.