Choosing the right kinds of fats, including healthy oils to cook with, is important. Some of the most healthy cooking oils ...

When it comes to healthy cooking oils, there are several options to choose from, including olive oil, avocado oil, coconut oil, and more. Each type of oil has its unique benefits and drawbacks ...

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Healthy, glowing skin all year round means embracing routines that align with the seasons and your body’s changing needs.

The American Heart Association supports the inclusion of omega-6 fatty acids as part of a healthy diet." People may not realize how much seed oils they're eating because of the many processed ...

Seed oils have been linked to colon cancer in a new study, but experts say it's not that simple. There's no reason to ...