Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

America may be poised for a nutrition policy reset, one that starts to reverse the epidemic of chronic disease afflicting a ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...