All kitchens invariably contain cooking oil, however the vast selection available can complicate the decision of selecting the healthiest choice. Recently, fears about the harmful effects of ...

Invest in an air fryer. With this appliance, hot air circulates around the food to create a crispy exterior with little or no ...

What if your cooking oil is contributing to a poor heart health? Most commonly used oils in our households have high ...

Mustard oil, the most common type of cooking oil found in every Indian kitchen but does it come with any properties that ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Peanut oil is rich in heart-healthy fats essential nutrients and antioxidants and is much more than just a cooking ingredient ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

a go-to choice for deep frying. But one type of seed oil that you may know less about is sunflower oil. Is sunflower oil healthy? TODAY.com spoke to dietitians to find out. “Sunflower oil is ...

Avocado oil can be safely used for high-heat cooking. Amid growing concerns about seed oils being linked to a rise in colon cancer cases in young, the importance of cooking with a healthy oil ...

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...

Pair your air-fried vegetable fritters with green chutney or yogurt-based dips. This way, you can enjoy added flavor without ...