"These oils can provide health benefits," Best says. "Using them after cooking to make dressing with or drizzle on vegetables ...

Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats ...

From skincare to cooking, coconut oil is often seen as the all-purpose healthy fat and thus considered a healthy alternative to deep-frying. Nutrition experts believe that in addition to providing ...

Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats ...

Fried chicken on a round black plate on top of a green polka-dot tablecloth - Karl Tapales/Getty Images If the hallmark of a trendy food is having its own nickname, extra virgin olive oil, or EVOO ...

Invest in an air fryer. With this appliance, hot air circulates around the food to create a crispy exterior with little or no ...

In the process, some of the healthy compounds are lost, but they generally tolerate heat better than unrefined oils. When you heat oil during cooking – deep frying, shallow frying, sautéing, ...

This article will explore the healthiest cooking oil for the heart and factors to consider during your decision-making process. When it comes to heart-healthy cooking oils, the first thing to ...

In addition to its health benefits, canola oil is incredibly adaptable and ... it may not be the best choice for high-heat cooking like deep-frying. Overall, if you’re looking for a reliable ...

Why Kitchen Air Pollution Matters for Health When considering ... of frying without the excess oil or messy clean-up,” Moore noted. “Compared to deep frying, air frying usually results in ...