"These oils can provide health benefits," Best says. "Using them after cooking to make dressing with or drizzle on vegetables ...

Frying is one of the most popular methods of preparing food, but it is also one of the most problematic for health. The key question is: can you use the same oil multiple times? Many people, aiming to ...

Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats ...

In the process, some of the healthy compounds are lost, but they generally tolerate heat better than unrefined oils. When you heat oil during cooking – deep frying, shallow frying, sautéing, ...

Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats ...

Invest in an air fryer. With this appliance, hot air circulates around the food to create a crispy exterior with little or no ...

Why Kitchen Air Pollution Matters for Health When considering ... of frying without the excess oil or messy clean-up,” Moore noted. “Compared to deep frying, air frying usually results in ...

Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.