All kitchens invariably contain cooking oil, however the vast selection available can complicate the decision of selecting the healthiest choice. Recently, fears about the harmful effects of ...

What if your cooking oil is contributing to a poor heart health? Most commonly used oils in our households have high ...

While we pay attention to the food we intake, do we check the quality of the cooking oil that we use? It is necessary to make ...

This article will explore the healthiest cooking oil for the heart and factors to consider during your decision-making process. When it comes to heart-healthy cooking oils, the first thing to ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Invest in an air fryer. With this appliance, hot air circulates around the food to create a crispy exterior with little or no ...

Mustard oil, the most common type of cooking oil found in every Indian kitchen but does it come with any properties that ...

Peanut oil is rich in heart-healthy fats essential nutrients and antioxidants and is much more than just a cooking ingredient ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Avocado oil can be safely used for high-heat cooking. Amid growing concerns about seed oils being linked to a rise in colon cancer cases in young, the importance of cooking with a healthy oil ...

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...

It found the cooking oils increased the risk of developing ... like olive or avocado oil, adding: ‘Olive oil has many proven health benefits and is a central component in the Mediterranean ...