When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it quickly ...

Many late-night snack options are healthy and delicious, such as Greek yogurt bark, trail mix, cottage cheese ice cream, and low-carbohydrate turkey and cheese roll-ups.

If your stomach grumbles every evening after sundown and you regularly give in to the temptation of eating unhealthy snacks like samosas, momos, and noodles, it's time to re-think your eating choices.

One particular bedtime snack can help to restore ... almond butter for flavor (plus healthy fats) but also because of their evidence-based benefits for a good night’s sleep,” she added.

A fresh fruit like orange, guava, pineapple, watermelon and berries for a colorful and healthy party snack that's refreshing and sweet. Crispy toasted bread topped with diced tomatoes, garlic ...

Here are some healthy, light and sleep-supportive snack ideas for a late-night nibble. Keep one or two of them on hand for when those hunger pangs hit: Rice cake with cottage cheese or hummus ...

Did you know with a Digital Subscription to Yorkshire Evening Post ... its top tips to encourage kids to eat healthy It has also shared easy healthy snacks you can make yourself As we settle ...

To curb small hunger: Instead of aloo bhujia, have puffed rice mixed with bhujia. Evening snacks: As a healthy evening snack, have a bowl of makhana instead of a packet of salted biscuits.