"Cooking oil can definitely be part of a healthy diet," says Natalie Rizzo ... use when cooking with high heat — such as searing or frying. These can withstand higher temperatures without ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Christmas dinner is associated with unique flavors. One of the most important dishes of this evening is fish—baked, stewed, ...

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Take your salad dressing to the next level with camellia oil. Its delicate flavor complements vinegar and citrus, amplifying ...

New research found that compared to four other cooking methods, air frying produced the least indoor air pollution. Here's ...

According to a study published National Library of Medicine, cooking fatty fish in an air fryer can strip away its healthy fats ... cheesy recipes instead. Air-fried broccoli? Think dry, overcooked ...

Is sunflower oil healthy? TODAY.com spoke ... its neutral flavor and high-heat cooking ability, with a smoke point around 440 degrees Fahrenheit — deal for frying and roasting, experts say.