Gnocchi generally contains fewer carbohydrates than pasta, Derocha says. "Pasta has about 40 to 45 grams of carbohydrates in ...

In this case, I went in search of an alternative to white-flour spaghetti – something equally satisfying, but more nutritious. My first thought was whole-wheat pasta. My second was barley ...

RDs dug into high-fiber, healthy pasta noodles to try ... No, it's not just you—the "alternative" pasta section has gotten way bigger than the grain pasta section of the grocery store aisle.

Banza noodles don't taste "healthy" to me ... Banza has managed to do two things I didn't have much faith in: make a healthy alternative to pasta that tastes good, and then also convince paying ...

Enter rice noodles, a chewy, light pasta alternative that’s common in Southeast Asian cooking. They may be gluten-free—but ...

Can it also be a healthier, more nutritious alternative ... grams of carbs than pasta does, Derocha says. But, because those chewy gnocchi pieces are more dense than pasta noodles, a serving ...

It can definitely be a healthy ... alternative that’s become popular among consumers is vegetable-based pasta, such as ...

Golden-colored penne and spaghetti dishes have become beloved staples in Italian kitchens. The pasta, of course, is made with semolina, a flour made from hard durum wheat—the way it’s been done for ...