The trouble is many Americans eat too many omega-6s and not enough omega-3s, research shows. So, as is the case with many foods, cooking oils, including seed oils, are healthy in moderation and ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

No, you should not stop eating cooking oils, or even seed oils, in response to this research, Yeatman says. In fact, olive oil has numerous health benefits and is a central component in the ...

The American Heart Association supports the inclusion of omega-6 fatty acids as part of a healthy diet." People may not realize how much seed oils they're eating because of the many processed ...