TODAY.com spoke to dietitians about the healthiest cooking oils, which ones to limit or avoid, and how to choose the right oil for your needs. "Cooking oil can definitely be part of a healthy diet ...

There are countless extra-virgin olive oil brands, but this dietitian-recommended guide reviews the highest-quality, ...

Peanut oil is rich in heart-healthy fats essential nutrients and antioxidants and is much more than just a cooking ingredient ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans.

Research shows healthy cooking oils like avocado and olive oil offer a range benefits, from improving heart health to, yes, ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Take your salad dressing to the next level with camellia oil. Its delicate flavor complements vinegar and citrus, amplifying ...