We asked the experts. Note: the health score reflects an oil’s healthiness when used for cooking. A cornerstone of the Mediterranean diet, these unrefined oils are rich in healthy monounsaturated fats ...

It prompts the question: Which cooking oils are healthiest? Are the inexpensive oils in bulk-size plastic jugs just as good as the pricey, specialty oils in fancy glass bottles? Seed oils in ...

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Fitness coach Ralston D'Souza recently took to Instagram to reveal the truth, so that you can make an informed decision while ...

A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans.

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

Take your salad dressing to the next level with camellia oil. Its delicate flavor complements vinegar and citrus, amplifying ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Avocado oil is a little-known product that can make a big difference when it comes to your cholesterol levels, according to ...