The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be ...

About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be ...

Understand why there is still little scientific research behind dietary supplements and vitamins.

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

What it does: Vitamins like B6 and B12 help the body convert food into fuel for energy. They also contribute to healthy skin, hair, and eyes. Plus, they maintain proper nervous system functioning ...

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

EYEWITNESS NEWS anchor and reporter Kelsey Christensen sat down with KSTP health expert Dr. Archelle Georgiou to learn more.

An expert has revealed most people are low in a vitamin that helps to keep hair healthy. Eva Proudman, Trichologist at ...

Your body needs vitamin D for healthy bones and a strong immune system, among other things. The nutrient helps you build ...