Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

Maintaining prostate health is vital for overall wellbeing in men. As men age, they become increasingly prone to prostate-related issues. Prostate supplements are designed to promote prostate ...

This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.

Plus, Naternal Vitamins offers a more affordable choice compared to many other vitamins on the market, with its iron ...

A GP has highlighted three key supplements that could bolster your health, with many of us not getting enough essential ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

Needed Prenatal Multi Powder is a prenatal multinutrient supplement that provides 26 nutrients to support your health throughout pregnancy and the postpartum period. It’s similar to the Majka ...

The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...