The hard truth is, planning a big group dinner sucks. You have to consider things like dietary restrictions, coordinating schedules, and the number of buses your friend’s significant other will ...

Eating a large proportion of your daily caloric intake later in the evening could increase your risk of developing type 2 diabetes, with nighttime snackers found to have higher levels of blood ...

Whether it’s a family gathering, holiday celebration or big dinner party, overeating during big meals can leave you feeling uncomfortable, bloated and sluggish. Fortunately, overeating doesn’t ...