With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...

Everything changes with age, it seems – from your blood pressure and exercise recovery time, to how many times it’s “normal” ...

Jane Fonda tells PEOPLE in an exclusive interview that her fitness routine has remained the same over the years — just at a ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...