And did you know a plantain plant can produce the starchy fruit for up to 100 years. You can eat it at different stages of ripeness: when it’s green (almost ripe,) when it is yellow (ripe,) or ...

Green plantains have rough and starchy flesh with a vegetal flavor ... don't lament — just mash and add them to any recipe ...

Unlike bananas, plantains come off the shelves at the store still as green as the day they were chopped from the ... Cocktail ...

Plantains are cooked green, semi-ripe or fully-ripe. Treat them like a starchy vegetable and use in savoury or sweet dishes. Before cooking, peel by top and tailing the fruit, then cut along the ...

Make sure to use green plantain (rather than ripe plantain) for this vibrant salad, which is full of fresh fruit and vegetables coated in a zesty lime and ginger dressing. Each serving provides ...

A healthy recipe of plantain stems and a few mild spices. Plantain stems are a very good source of dietary fiber. Add a tsp of curd to one cup of water. Drop the plantain slices in this water and ...