Think you're making healthy choices in the kitchen? The truth about cooking oils might shock you. While some oils are ...

Cooking oil plays an important role in the kitchen ... It's important to note that consuming any kind of fat, good or bad, means additional calories, Beth Czerwony, registered dietitian with ...

Olive oil has a herbaceous aroma and smooth taste that amps up any dish. But how do you know it's fresh and ready for use?

Cooking eggs isn't the most difficult culinary task. However, even for such a simple job, certain things, like the healthiest ...

Cooking oil plays an important role in the kitchen ... It's important to note that consuming any kind of fat, good or bad, means additional calories, Beth Czerwony, registered dietitian with ...

Cooking oils include a wide range of products, from canola oil to olive oil, coconut oil and more. The nutritional pros and cons of cooking oils are a frequent subject of debate online, especially ...

Seed oils are probably not something ... from heart disease,' Professor Berry told Good Health. It's also thought to help lower levels of 'bad' cholesterol, and improve control of blood sugar ...

If you’re confused about seed oils, you’re not alone. Social media is packed with videos from people who claim that seed oils are toxic. They blame these oils for increasing rates of obesity ...

Home chefs everywhere may commit a subtle yet cardinal cooking sin that ... Preserving olive oil, however, is a bit of a balancing act. While light exposure is no good and it needs a cooler ...

Research suggests these fats may decrease "bad" and raise "good" cholesterol ... a omega-6 fatty acid found in these oils, breaks down into toxins when used for cooking, causing numerous health ...

“Additionally, these oils are a good ... or two for cooking, it likely won’t make much difference if it is sunflower, safflower, canola, avocado, corn, or soybean oil,” he says. The bottom line?