Derocha's rule is “trying to balance that snack out by combining a variety of nutrients,” she explains. “This is good practice for someone who has diabetes or prediabetes or just wants to ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Despite its importance, getting sufficient zinc solely through food can be complicated ... especially for people with diabetes. The best zinc supplement for diabetics should be easy to absorb ...

Managing diabetes involves choosing snacks that keep blood sugar levels stable. Nutritious and delicious options include avocado and cucumber bites, chia pudding with almond butter, roasted ...

Eating a wide variety of foods, including a mix of vegetables, can help those with diabetes stay healthy while enjoying a range of meals. Read on to learn about some of the best vegetables for ...

Manage diabetes with balanced snacking using American Pecans, a low-carb, heart-healthy option rich in fiber and protein.

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Managing diabetes involves a combination of healthy eating, regular exercise, medication, and sometimes, supplements. Certain ...

Interestingly, this root veggie is considered to be a healthy alternative for regular potatoes, but is it also good for people with diabetes? Let’s find out…. Is sweet potato actually good?