We spoke to him about making the best diabetes-friendly snack options. Snacks high in fibre and protein are great for making you feel full for longer which helps to avoid over-eating. Diabetic ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Managing diabetes involves choosing snacks that keep blood sugar levels stable. Nutritious and delicious options include avocado and cucumber bites, chia pudding with almond butter, roasted ...

Manage diabetes with balanced snacking using American Pecans, a low-carb, heart-healthy option rich in fiber and protein.

Eating a wide variety of foods, including a mix of vegetables, can help those with diabetes stay healthy while enjoying a range of meals. Read on to learn about some of the best vegetables for ...

While many foods are rich in magnesium ... When it comes to choosing the best magnesium supplement for diabetics, there are a few critical things to consider. Firstly, it’s essential to choose ...

A good snack should provide 150 calories for both diabetic and non diabetic individuals, say medical experts. While breakfast is the most important meal of the day, the most favoured meal is ...

Interestingly, this root veggie is considered to be a healthy alternative for regular potatoes, but is it also good for people with diabetes? Let’s find out…. Is sweet potato actually good?

And even among fresh fruits, certain types are best, depending on their sugar ... which can be dangerous for diabetics. Foods with a GI of 55 or less, which includes many fruits, are considered ...